Archive for September, 2012

How I Found My Way out of Grief

Thursday, September 27th, 2012

I haven’t been journaling so much lately.  I just haven’t felt like it.  I keep asking myself, “why?”  Well the truth is, after three years of trying to pull myself out of deep grief and the further feelings of loss and despair that come with closing a business, I have finally felt a shift happening.

I typically write in my journal to process sadness or heartbreak or difficult situations.  A  deep feeling of contentment and peace has been with me the last few weeks.  A feeling that all is as it’s supposed to be.  I have relaxed into the moment.  I am trusting what is.  My season of grief is over.  I have grown.  I have evolved.  This transition process was often dark.  I could always see a pinpoint of light in the distance but sometimes wondered when or how I would emerge fully into the light again. (more…)

Seasons of Change Retreat Series

Sunday, September 23rd, 2012

Seasons of Change Mini Retreat Series
*Receive the Wisdom of Nature as you
Navigate Life Transitions* 

DateSaturday, Oct. 13, 10:00am – 1:00pm
LocationTwo Sisters Healing Arts & Wellness Center
146 Fairpoint Rd., Mill Hall Pa  17751
Facilitator:  Trisha Rockwell, SOC Certified Coach



Change is inevitable.  It may come to us intentionally or it may be unexpected.  Whether we realize it or not, we are always in a cycle of transformation.  How we progress through change can affect our level of contentment. (more…)