Posts Tagged ‘trisha rockwell’

21 Day Self-Care Challenge

Wednesday, May 8th, 2013

| Connecting with Nature |
21 Day Challenge Begins Friday, May 10th on Facebook.

Do you have any of these 5 troubles or issues?

  1. Can’t turn off your ‘thinking’
  2. Tense & Sweaty 24/7
  3. Your free time consists of taking care of others
  4. You only see the “outdoors” when someone posts a nature photo on Facebook
  5. No direct access to a window at your job

Simple prompts to reconnect with nature in just 7 – 15 minutes each day.

Learn to relax and recharge through the healing power of nature.

To participate:

►  Go to Awaken Into Life with Trisha Rockwell
►  ‘Like’ the page
►  Check in on Facebook each morning for your nature prompt

It’s as simple as that and it’s FREE!  Join us!  Begins May 10th.

*  We will only be posting prompts via Facebook.  You will not receive the prompts via email from Trisha.

Spring ‘Seasons of Change’ Retreat

Thursday, January 17th, 2013

Early-Spring-Bud* A Spring Equinox Mini Retreat *
From the Seasons of Change Retreat Series.
A retreat for women to honor their true self and trust in their own sense of timing.

    Saturday, March 16th 2013, 10:00am – 1:00pm
    Two Sisters Healing Arts & Wellness Center
    146 Fairpoint Rd., Mill Hall Pa  17751
    Trisha Rockwell, Seasons of Change Certified Coach
Cost:  $32.00

“The first sign of Spring is newfound energy.  This is readily apparent in nature, as wildlife scurries about eating, romping, mating, preparing nests, and feeding and tending their young.  Plants burst forth with new growth and showy colors.  Suddenly, with the longer days, it seems nearly impossible to stay inside.”  – Carol McClelland Ph.D.