Archive for June, 2012

What is your pain trying to tell you?

Friday, June 15th, 2012

There are people who live in pain every day.  People walking around suffering physically with no outside symptoms to be seen.  I often wonder how they make it through the day, a week, years.  No one can understand what it is to live with day to day pain unless they have experienced it themselves.  How does one cope emotionally with such suffering going on within their bodies?

 From my journal a few weeks ago:
 “I have been in incredible pain for the last 2 weeks.  Something heavy, rocklike, something deep that has settled into my upper back & neck area.  (more…)

Re-Discovering Your Power through Retreats

Wednesday, June 13th, 2012

How do you define power?  Are you living an empowered life?

During my holistic health studies I came across a lesson on power.  It made me look at where I  felt my power came from.  It made me look at where and how I felt powerful in my life as a woman.  As I discovered, my “power” came from feeling approval from others or when I was in a group of similar minded individuals.  To my surprise, I learned that this was false power (more…)