Awaken Into Life Blog

What is your pain trying to tell you?

There are people who live in pain every day.  People walking around suffering physically with no outside symptoms to be seen.  I often wonder how they make it through the day, a week, years.  No one can understand what it is to live with day to day pain unless they have experienced it themselves.  How does one cope emotionally with such suffering going on within their bodies?

 From my journal a few weeks ago:
 “I have been in incredible pain for the last 2 weeks.  Something heavy, rocklike, something deep that has settled into my upper back & neck area.   Read more…

Re-Discovering Your Power through Retreats

How do you define power?  Are you living an empowered life?

During my holistic health studies I came across a lesson on power.  It made me look at where I  felt my power came from.  It made me look at where and how I felt powerful in my life as a woman.  As I discovered, my “power” came from feeling approval from others or when I was in a group of similar minded individuals.  To my surprise, I learned that this was false power  Read more…

My Foray into Pottery Making

Recently, I ventured into pottery making.  I started with pinch pots and coils.  My first lesson was utter bliss.  As the newest student, I enjoyed my solitary work while my teacher gently taught me the basics of working with clay.  How to cut a chunk off of my block of clay.  How to use my palms instead of my fingers to gently form it into a circular shape.

It felt so soothing in my hands, this freedom to create without pressure or expectations… the liberation of using my fingers in a different way.  Instead of forming the edges with my fingertips, I used the middle of my fingers, opposite my knuckles, to form the edges.  Whether I was pinching or rolling out little grey snakes with my hands to make coils, I just allowed my hands to do the work.  Grabbing stamps or tools as I needed.  Nothing, just immersing myself in the glorious letting go of it.  Letting go of planning or analyzing, just feeling and creating by instinct.   Read more…

What Mother Earth teaches me about Motherhood

Mother’s Day is today.  For me, Mother’s Day is about honoring the women in my life who support and encourage me along life’s highway.  It’s also about being wrapped in Mother Earth and being protected.  I am embraced by the Earth right now.  Held in her arms, whispered to through the light breeze and the creek flowing in the distance.  I am welcomed into her sweet musky earth.  She is alive.  She is home to all of life.  As I sit upon her lap, the grasses and the leaves… her fingers caressing me and comforting me.  Her breath blowing the hair from my face.  She tells me I am loved.  That I belong.  She has seen much pain and sorrow but assures me that life proceeds, like it has for thousands of years.  Read more…

Simple Joys

Yesterday I babysat my 9 month old niece.  Nothing like having a baby for the day to remind you of what’s really important.  A baby reminds you to be in the moment, every moment.  My house isn’t ‘baby-proofed’ so I need to keep my eyes on her at all times.  She’s not a snuggly girl but rather independent.

We have men at the house this week installing a new heating/cooling system.  At one point I put her in her playpen on the back porch while I sat close by writing.  She was giggling and ‘growling’ because that’s what she does when she’s content.  A young man on a ladder nearby paused what he was doing and began talking to her in a high pitched voice, “hi, hi, hi”.   Read more…