Results for Category: Empowered Living

Journaling Prompts for Releasing Resentment

When resentment gets a hold on us, it bites deep.  Most of us have felt resentment towards a person or a situation at some point in our lives.  Those feelings pop up for me when I begin to feel like I don’t have a ‘say’ in how life is going.

Waiting. Waiting. Waiting.

Last weekend we visited an amusement park.  The lines were long.  I’m always amazed at how long people will stand in line for a 30 second thrill.  It struck me as we inched forward in the lines how interesting and symptomatic these lines were.

67 Ways to Combat Loneliness & Reclaim Your Freedom Factor

I am lonely this summer.  You know that feeling when you’re at a picnic full of friends and family, people who love you, but you still feel a deep sense of loneliness?  I’m feeling that.  I’m not sure why.

3 Strategies for Sticking to a Vibrant Eating Plan

Last winter I went through several months of being sick.  It was one thing after another.  From colds and ear infections to unexplained bouts of nausea and pain and more.  My body could just not seem to heal itself.

Struggling to Live up to Expectations?

When I am free to be me, when no one has expectations set up for me, I feel free to be loving and nurturing.  Expectations drag me down and make me feel like I will not live up to something properly.