Results for Category: General

31 Days

On August 1st I made a snap decision to make a video for every day in August.  I didn’t know when I began just how hard it would be to “get it together” and share a piece of my life every day.

3 Strategies for Sticking to a Vibrant Eating Plan

Last winter I went through several months of being sick.  It was one thing after another.  From colds and ear infections to unexplained bouts of nausea and pain and more.  My body could just not seem to heal itself.

True Friendship is…

Knowing it’s okay if you forget to put on your deodorant before you see each other.  When you look at the clock and realize you’ve just had a 3 hour conversation that felt like 30 minutes.  They respect who you are and are kind to your dreams.

What is your pain trying to tell you?

There are people who live in pain every day.  People walking around suffering physically with no outside symptoms to be seen.  I often wonder how they make it through the day, a week, years.

Simple Joys

Yesterday I babysat my 9 month old niece.  Nothing like having a baby for the day to remind you of what’s really important.  A baby reminds you to be in the moment, every moment.