The only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.
-Martha Beck

"At first it was hard for me to clear my mind because all I could think about was Smokey the Bear but once I was able to clear my mind I was able to relax."
- C.G. age 5
Guided Imagery Session

Awaken E-News Signup

Subscribe for free articles and upcoming retreat schedule.

Recent Blog Entries

• 31 Days
• 8 Ways to Be a Better Listener
• Journaling Prompts for Releasing Resentment
• Waiting. Waiting. Waiting.
• 67 Ways to Combat Loneliness & Reclaim Your Freedom Factor